DESIGNED TO RESET, RECOVER, AND ELEVATE
YOUR EXPERIENCE.
Sauna.
Cold Plunge.
Connection.
CONTRAST THERAPY
Heat, cold, and breath to reset your body and mind.
COMMUNITY
Connection is at the heart of everything we do.
GUIDED & SELF-LED
Choose your experience. We'll guide the way.
BUILT WITH INTENTION
Every detail designed to help you feel your best.
A place to escape
your day-to-day
and come back
to yourself.
Step into warmth, stillness, and calm.
No alcohol. No caffeine. Just space to
unwind, recharge, and connect-or
simply be on your own.
Feels like a vacation-without
leaving the city.
75-MINUTE EXERIENCE
​
Sauna, cold plunge
and relaxation
ALL LEVELS WELCOME
​
Guided or self-led
experiences
RESTORE & RECHARGE
​
Reduce stress, boost
energy, feel your best
COMMUNITY FIRST
​
A space to connect,
unwind, and belong
OUR CLASSES
CLASSES
Move. Breathe.
Reconnect.
Our classes are designed to help you build
strength, find stillness, and reconnect with
your body and mind.
Zen Drop-In
Mini-vacation for your nervous
system. Our 75-minute self-guided
drop-in is designed to give you
the same clarity you find when
traveling—that rare moment
where you finally unplug from
the noise and come back to your
own rhythm. Move freely through
the sauna and ice baths, and take a breath in our social lounge. There’s
no set schedule and no "right" way
to do it—just your own pace, with our expert guides nearby if you need a hand.
Silent Moment
Quiet space for deep reset.
Our 75 minute silent drop-in is designed to help you slow down and fully disconnect from the noise of everyday life. Move quietly between the starlight sauna, starlight ice baths, and grounding sanctuary - in complete silence - then unwind with our complimentary caffeine-free tea experience for a deeper sense of calm and restoration
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JOIN OUR TEAM
We are constantly seeking passionate individuals to join our team and contribute to the growth of local businesses. Explore our current job openings and take the next step in your career.